You Have What You Need to Heal.
This is the primary ethos which underlies everything at Hridaya Healing.
In this space, my hands—and the clinical skillset behind them—are the tools which your body uses to heal itself.
HH is a space fused with the intention of trusting Life to return to Harmony, as it always does.
We do this by following the body and returning to our quiet center, for that is where the healing happens.
Whether you seek to alleviate chronic pain, recover from strain, or simply a space where your nervous system can reset, Hridaya Healing is my offering to you.
Why choose HH?
Whether in intake or on the table, every interaction is guided by a listening approach—
attunement to what your body and nervous system are actually asking for.
I pair this with an expansive technical skillset and a steady, grounded presence so you receive work that is precise, regulating, and genuinely supportive.
About HH
This practice is rooted in the lineage of Neem Karoli Baba, which is a Bhakti (devotional) Yoga lineage.
It is this process which birthed the name of my practice, along with the quality of Presence in which I operate during our sessions.
I bring to the table (yes, pun-intended) over a decade of meditative and contemplative practice, which is what allows me to truly listen to your body and tenderly guide pain and dysfunction toward renewal.
I use my ability to drop into awareness in order to hear what your system is really asking for, and am always expanding my knowledge-base and skillset in order to offer the best answer.
Through Hridaya Healing, I seek to offer a space where touch becomes nourishment, growth a constant, and healing a quiet return to the Heart.
I’m Dill, the pair of hands behind Hridaya Healing. This work was born out of devotion toward serving the space inside of us which we all share.
Each session is an act of listening—trusting and following the body’s innate intelligence and gently guiding it back toward wholeness.
To be the arms of Love and hands of Compassion — engendering, uplifting and upholding the fundamental dignity of all beings.
The Vision:
The Mission:
To provide mindful, compassionate care in the field of bodywork, with the sacred intention of serving and supporting the interconnectivity and natural harmony of all things. Through holistic, multimodal and evidence-informed approaches, I honor and support the body’s innate ability to heal, grow, and flourish—while tending to the unique path of each individual in this process.
Services
60-Min Therapeutic Session
—
$135
A full-body therapeutic session integrating slow, mindful techniques to restore balance, reduce tension, and support the nervous system.
90-Min Therapeutic Session
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$189
Extended time for deeper unwinding. Ideal for chronic tension patterns, athletes, or anyone wanting a more spacious, immersive treatment.
45-Min Targeted Treatment
$90
Focused work on a specific area of concern — neck, shoulders, low back, hips, or any region needing direct attention.
Every session is guided by your body's story — grounded in a process of deep somatic listening and articulated through an advanced skillset, I meet your nervous system on its level and respond to its needs.
Sessions typically include a blend of therapeutic approaches, integrating:
What
To
Expect
myofascial techniques
slow, sustained pressure
neuromuscular and positional release
craniosacral techniques
sports and mobility integration
Anatomically-informed deep tissue techniques
Services
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Fees